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Group Activities

Details

Inner Child - Awakening (Level 1)

Lvl 1 - Awakening

We sure have the tendency to victimize and see our inner child, kept in a dark room in our heart, traumatized for our unfortunate past, or exagerate our inner balance making him totally free to guide us wherever he/she wants.

 

True is in the middle. This group experience is a repeatible workshop where we're going to awake oure awareness of our inner child. A connection will be made through a meditation technique that can be repeated alone, or in a group. 

 

This workshop is the basic level to participate to the other three "Inner Child" activities: Awakening (lvl 1A), Communication (lvl 1B) and The Alliance (lvl 2).

It can be repeated everytime you want to make your connection stronger or if you feel some life experience may have damaged your amotional relationship with your inner child.

 

Duration: 1-2 h

Format: Individual or group. 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: 60 euros (30 for repeating the second time, free the following)

 

Inner Child - Communication (Level 1A)

Lvl 1A - Communication

This workshop is an opportunity to tune up our communication with our inner child after we have taken contact with him/her in the first workshop to get a better understanding.

Awakening the inner child is the first step, but then you have to understand him/her to get a deeper insight of yourself. Despite of what we can think, awakening our inner child means a great emotional change in our lives, and without the right communication, the balance of internal power between you and your inner child could be difficult to find.

 

This workshop is not necessary to take the 2 level, but it is suggested to increase drastically the quality of the experience of your inner child.

 

It can be repeated everytime you want to make your communication more efficient or if you feel some life experience may have damaged your emotional relationship with your inner child.

 

Duration: 1-2 h

Format: Individual or group. 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: 60 euros (30 for repeating the second time, free the following)

 

Inner Child - Creativity (Level 1B)

Lvl 1B - Creativity

This workshop is an opportunity to connect with one of the most interesting features our inner child can provide to our life: creativity and motivation.

 

Motivation is the fuel of our life. Whenever you feel down, weak or you think your life doesn't have a meaning, that's lack of motivation. 

At the same time finding new solutions to a problem, create a new business opportunity, light a sparkle in your relationship and whatever issue you may have that needs a new perspective, that's the goal of this workshop.

Inner child is the connection to your infinte source of inspiration, creativity and motivation, and with this meditation you will gain access to that.

 

This workshop is not necessary to take the 2 level, but it is suggested to increase drastically the quality of the experience of your inner child.

 

It can be repeated everytime you feel the need of a special solution to a problem you can't solve, when your motivation is down, when you need a new sparkle in your life, or just to feel an extraordinary mental experience travelling to distant worlds with your inner child.

 

Duration: 1-2 h

Format: Individual or group. 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: 60 euros (30 for repeating the second time, free the following)

 

Inner Child - The Alliance (Level 2)

Lvl 2 - The Alliance

This workshop provides an advanced connection than what you may have awaken in the first level. 

 

Inner child can be a great resource or your worse enemy because of the great emotional energy he/she can provide. Sometimes you feel your inner child is becoming a tyrant, because depending on how you were connected to him/her since the beginning, he/she may have something to say about your way of managing your emotions.

Sometimes we're so rational that it's awakening is just too much for our previous way of living life.

 

Thats where level 2 comes in handy. This workshop provides a deeper communication with your inner child and the drafting of a mutual help contract where the two of you understand how to meet the need of the other to create a good balance.

 

It can be repeated everytime you feel your inner balance with your inner child is at risk for some external or internal issues.

 

Duration: 1-2 h

Format: Individual or group. 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: 60 euros (30 for repeating the second time, free the following)

 
 

Shamanic Meditation - The Roots of your Heart

The Roots of your Heart

Make your own maracas with a true intention in your heart, and connect with nature. Feel your heart and follow his rythm to the core of the earth. This ritual create a deep connection with your inner self and with the energy of the group through the shamanic circle.

You will experiment a true connection with the roots the ancient shamans say connect you with the spirit of the planet, to regenerate them and grow your self awareness through an higher understanding of your place in the universe.

 

This activity is a Meditation built around past ages shamanic rituals of knowledge. For a Core Shamanic ritual please take a look at the "Therapies" section.

 

There are two versions of the same meditation, "The Roots of your Heart" is meant to be indoor, while "Spirits of Nature" (see below) will be made outdoor, directly in the purest nature we can find near your city.

 

Duration: 1 h

Format: Individual or group (max 8). 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: Individual 60 euros, Group: Free donation (minimun donation 20 euros per person)

Note: Core Shamanism is a belief-free empowerment practice. It's value lies in the positive effect of the Experience without interpretation.

Shamanic Meditation - The Chant of your Soul

The Chant of your Soul

Make your own maracas with a true intention in your heart, and follow with the rythm of the drum to discover your persona and unique chant, the voice of your soul.

We live in a world were cultural laws tells us how to speak and communicate with others, and sometimes to follow those rules we forget about our real voice, the one who say what you really feel.

Discover your voice, your unique vibration, and connect with the group through the shamanic circle to awake your personal and transpersonal identity, Your voice is the power to change your life.

 

This activity is a Meditation built around past ages shamanic rituals of knowledge. For a Core Shamanic ritual please take a look at the "Therapies" section.

 

 

Duration: 1 h

Format: Individual or group (max 8). 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: Individual 60 euros, Group: Free donation (minimun donation 20 euros per person)

 

Note: Core Shamanism is a belief-free empowerment practice. It's value lies in the positive effect of the Experience without interpretation.

 

Shamanic Meditation - Totemic Animal

Totemic Animal

Make your own maracas with a true intention in your heart, and connect with your Totemic Animal to ask him/her for guidance and help. This special meditation is an advanced medtiation. To partecipate, you should have already contact with your Totemic Animal or ask for a "Find your Totemic Animal Ritual", and have already experienced one of the other shamanic meditations.

 

Unlike the meditations above, at the beginning of the meditation every partecipant will be guided by the shamanic practicer to create the intention and the questions you can make to your power animal.

Although it is a very rare occasion, if someone in the group shows signs of exhaustion due to the concentration needed to mantain this meditation, the ritual can be interrupted before it's normal conclusion. 

 

This activity is a Meditation built around past ages shamanic rituals of knowledge. For a Core Shamanic ritual please take a look at the "Therapies" section.

 

 

Duration: 1 h

Format: Individual or group (max 8). 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: Individual 60 euros, Group: Free donation (minimun donation 20 euros per person)

Note: Core Shamanism is a belief-free empowerment practice. It's value lies in the positive effect of the Experience without interpretation.

 

Shamanic Meditation - Spirits of Nature

Spirits of Nature

Make your own maracas with a true intention in your heart, and connect with nature. Feel your heart and follow his rythm to the core of the earth. This ritual create a deep connection with your inner self and with the energy of the group through the shamanic circle.

You will experiment a true connection with the nature around you, and will perceive her subtle positive influence in your life. The aim of this outdoor meditation, which is similar to "The roots of your Heart" (See above) in some sense.

Through this experience you'll bring your attention on your inner self, stressed and reduced to a small part of your life by your work, daily grind, family, friends etc... to get a chance to know it, to feel it's existence and to regenerate it.

 

This activity is a Meditation built around past ages shamanic rituals of knowledge. For a Core Shamanic ritual please take a look at the "Therapies" section.

 

Since the meditation will be outdoor, it can be included in a half-day or full-day activity to take the best from the time we can pass in the nature. The details below refers just to the activity itself. 

 

Duration: 1-2 h

Format: Individual or group (max 8). 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: Individual 120 euros, Group: Free donation (minimun donation 50 euros per person)

Note: Core Shamanism is a belief-free empowerment practice. It's value lies in the positive effect of the Experience without interpretation.

Shamanic Meditation - Drum Ritual

Drum Ritual

Make your own maracas with a true intention in your heart, and take your place in the group to provide emotional healing.  This special meditation is an advanced medtiation. To partecipate, you should have already contact with your Totemic Animal or ask for a "Find your Totemic Animal Ritual", and have already experienced one of the other shamanic meditations.

 

At the beginning of the meditation the group will be divided in two. Half will be creating the circle, and the other half will receive the energy of the group through the force of rythm produced by maracas and drum.

This meditation is made to power up your vital force, to discharge stress, to unblock buried emotions that are hurting you, or in whatever other occasion you feel it is appropriate. Sometimes this meditation is described like a Sound Massage getting deeper and deeper into your emotional world as the rythm changes.

 

This activity is a Meditation built around past ages shamanic rituals of knowledge. For a Core Shamanic ritual please take a look at the "Therapies" section.

 

Duration: 1 h

Format: Individual or group (max 8). 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: Individual 60 euros, Group: Free donation (minimun donation 20 euros per person)

 

Note: Core Shamanism is a belief-free empowerment practice. It's value lies in the positive effect of the Experience without interpretation.

Reiki - Healing Circle

Drum Ritual

Reiki is the fondation of modern energetic therapies.

It's importance has been overestimated for the great marketing interest people may have in it.

But at the end, reiki is just a word that explains something we do every day without knowing it.

It's the essence of the praying without religion, the heart of meditation without the mind, the meaning of life without philosophy.

This activity is an ego-free chance for those who see clearly reiki through the veil of lies of the different philosophies they create to sell it, to do group healing without looking at levels and formation. First level of any knd of reiki will be fine. We will work on personal issues or on issues of people asking for help.

The circle will be created by highly motivated persons who sees this technique from the right angle and who understand it's effectiveness not just in an energetic way, but from an holistic perspective.

 

Duration: 1 h

Format: Group (max 8). 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: Free donation (minimun donation 20 euros per person)

 

Active Meditation

Active meditation is a really flexible technique that helps the person from healing, expressing him/herself emotionally, creating new project like in a deep brainstorming activity etc...

 

Part meditation, part role-play, parte channeling information, this activity is a complete way to help in every kind of energetic unbalance, emotional disturbance, and concrete problem solving focused on the goal decided at the beginning.

 

Depending on the occasion the meditation will take a few minutes to find your center, a small visualization to relax, find balance, and a group visualization where, apart from passive meditation, every person in a specific moment, will collaborate in creating the main visualization depending on it's personal experience.

 

This way it is possible to reach a very powerful psychological/emotional/energetic connection, and everyone, depending on his/her natural skills, will be a parte of the objective accomplishment.

 

Duration: 1 h

Format: Group (max 8). 

Organization: Bring comfortable clothes and socks, yoga mat, pillow and a blanket.

Price: Individual 60 euros. Free donation (minimun donation 20 euros per person)

Active Meditation