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Duration: 1 day (2 hours)
Format: Individual or group.
EFT or Emotional Freedom Technique is a simple and effective psychological and energetical technique that brings together western psychology and eastern energetic therapies system. It's purpose is to break the thought field to put new positive and funtional propositions to fight anxiety, stress, phobias, depression, auto-sabotages etc...
That's why it's perfect for psychologists who doesn't want to leave official science zone, but want to open to new ways of working with its patients.
At the same time it's an easy to use technique with great flexibility that can be used by anyone for personal purposes.
With the “tapping” technique asociated to certain meridians and nadis coming from chines medicine tradition, it is possibile to temporarily break the "thought field" (which is a way to call of the unconscious thoughts that make us act and think in a way we want to change) as much as we need to put in new positive and funtional components.
A lot of space will be give to practicing and group work.
No requirement needed to attend the workshop.
In the end you will receive the powerpoint presentation and the certificate of attendence.